Exercise is about fitness, it is about health and living a higher quality of life, not about being 110 lbs. If you are 110lbs that’s awesome, as long as it is your bodies healthy weight and you got there by healthy means.
Being beautiful and solid is what being fit means to me. Being healthy. Being strong. I do want to look good in my jeans , I am not made of wood , but I am trying (Trying is the word) to be healthy.
- Timeless And True Advice On Personal Fitness (allabouthealthandfitnessblog.wordpress.com)
- Questionable Motivation (wishforwellness.wordpress.com)
- How to Stay Motivated to Exercise While You’re Pregnant (fashiongalindc.blogspot.com)
- Enhance your Mind Body & Saul (thevitalityshow.wordpress.com)
- Let’s get Motivated (anastasialawrence2013.wordpress.com)
- What’s My Excuse? (builtontherockfitness.com)
- Blog Post 8: Recoding Data (netnographyfieldnotes.wordpress.com)
- Motivation (anastasialawrence2013.wordpress.com)
- Making the change (breeandelisa.wordpress.com)