Kettlebell training

Starting next Monday I will be involved in a kettle bell class. Kettlebell is a Russian discipline of working out that is supposed to build stamina and strength. Adding this to my current exercise will hopefully help me with my never ending war against lunch lady arms. When I have discussed, at length,  is the bane of my existence.
I will be in a training class with a coach and some limited number of other athletes.  the others range from newbies like myself all the way to competitive athletes.
I have only done first assessment class so far I am loath to comment on exactly who and where I will be training. But it is my intention to give you a full rundown at the class, the coach, and my impression of that discipline.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s