Fresh Start ;clean eating

Good nutrition is important we all know that . We also all know where the closest McDonald’s, Burger King, Wendy’s and in my neck of the woods, Jack in the Box.
It is a challenge in today’s society to find or maintain clean eating. Probably one of my most difficult challenges not succumbing to impulsive, especially when it comes to eating. I am the type of person that definitely needs a plan, in order to get or maintain success. Because I am the type of person who will, in a pinch, eat garbage. Not literal garbage, well its never come to that, but nutritional garbage. Your standard Fast Food fare,  so I will attempt to make the smartest choice as possible in a fast food environment, there’s still that temptation. Continue reading